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Personal points?
Today I purchased the starter kit from a local WW, it has the 2007 complete food companion and the dining out companion, a 3 month journal too, but the kit didn't include how to determine my own personal point range to stay within. I don't plan on attending any meeting ....nor do I want to formally join. Does anyone know the formula? Thank you thank you thank you!!:)
Laura |
I just looked this up earlier today for myself- this chart has the basic info: http://lesslisa.com/wwchart.htm
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Thank you!!!!!!!!!!!!
Amy that's exactly what I needed!!
Muchas Gracias!:carrot: Laura |
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