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home made tacos points ?
i love, love, love, home made beef tacos!!! i usually only put cheese, tomatos, and mild chunky salsa on them with a mission corn tortilla. can someone tell me how many points this is?? i only use about a tablespoon of meat. i always get 80/20 beef, but i know that's not healthy. does anyone have any suggestions for healthier beef for my tacos?? and how many points will they be each??
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]quote] i only use about a tablespoon of meat. i always get 80/20 beef, but i know that's not healthy.[/quote] Use 90-96% lean beef to reduce the fat. and you'd have to weigh how much you use to get the points. |
Do you know how many points it would be all together for the exact things anajjana just listed in a taco? I had tacos last night and i want leftovers but im not sure how many points it would be :) Thanks
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have you tried lean ground turkey??? if you add seasoning to it, such as taco seasoning it is SOOOO good, and the lean ground turkey is so much lower in point! if you still need the point plus points for the tacos i can put them in my recipe builder and let you know!
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ok, i figured out the points plus PER taco with
1 oz 80/20 meat 1/4 cup shredded cheese salsa veges YELLOW corn mission tortilla all that is 5 points per taco if you use a WHITE corn mission tortilla subtract 1 point!!! Hope that helps!!! :carrot: |
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Combine in pan....cook til veggies are tender ground turkey..browned garlic powder chili powder green pepper onion Drain one can black beans and add to hamburger mixture. Heat through. Put 2-3 ounces meat mixture on a whole wheat tortilla. add 1tbsp salsa-0 points add 1 ozlow point cheese It comes out to about 1 pt per ounce of meat you use. Tortilla is usually 4 points. Usually ends up being about 8 points when I make mine. It is good for dinner and very filling. You can always add some other veggie on the side and/or fruit. |
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