3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)

- - Water In take (https://www.3fatchicks.com/forum/ww-food-point-issues/92704-water-take.html)

Thehopefulcry2

08-30-2006 01:56 PM

Water In take

I was just wondering, I know you are supposed to have about 8 Glasses a day *approx 64 oz* But I was wondering does it matter if its flavored water? I mean its no cal no fat no anything, but does it have to be just plain water?

Kelly_S

08-30-2006 02:18 PM

Officially W/W states flavored waters can count for 1/2 of your required 6 (8-oz) glasses.

Nutritionists/Registered Dieticians allow for 1/2 of the suggested 8 (8-ounce) glasses.

However whatever works for you. I know many successful W/W who drink Crystal Light exclusively for their water.

Thehopefulcry2

08-30-2006 03:13 PM

thankies :)

All times are GMT -4. The time now is 12:47 AM.