3 Fat Chicks on a Diet Weight Loss Community - Weight Watchers Point Value Question

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wcbrown05

07-24-2006 02:36 AM

Weight Watchers Point Value Question

Does anyone know how many points a garlic knot is? Thanks :)

Kelly_S

07-24-2006 11:11 AM

You can look at the database here or the item or somethign similiar. Or try Calorie King, Diet Facts or maybe the restaurant sections here or at Dotti's or Health Discovery.

andreaphilip3

07-24-2006 11:55 AM

well garlic BREAD is 5....

wcbrown05

07-24-2006 12:45 PM

Thank you :)

Kelly_S

07-24-2006 01:11 PM

It depends on how much that is for. I have garlic bread I make at home that is 2 points a slice and frozen stuff that is 3 points slice and yet a friend of mine's homemade is 7 points a slice.

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