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-   WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)
-   -   ideas on counting points for recipes? (https://www.3fatchicks.com/forum/ww-food-point-issues/88410-ideas-counting-points-recipes.html)

nicmama 07-04-2006 12:21 AM

ideas on counting points for recipes?
 
New to WW and wanting to know any good short cuts to calculate points in the recipes I am using. any help, tips?

Thanks
Nic:)

gremlina 07-04-2006 12:13 PM

If you have WW online or WW Etools you can put it in recipe builder. I love recipe builder..its very helpful for counting pts..especially if you like to make things from scratch like I do. You can then put the number of servings etc. and it will tell you the pts. per serving.

Kelly_S 07-04-2006 12:39 PM

There are 3 ways to do points for recipes:

1) total the calories/fat/fiber for each ingredient and divide by the number of servings then figure the points

2) total the points per ingredient and divide by the number of servings

3) get a program like MasterCook or the RecipeBuilder at W/W Online/E-tools and let the program figure the values (***Mastercook with give nutritional info and you still figure the points from that).

MistySeptember 07-04-2006 01:12 PM

I use master cook. The recipe builder on e-tools is often wrong. Or it was when I used it. It capped fiber at 4 grams per RECIPE not per SERVING.

Mastercook is like $15 on ebay. So it's also WAY cheaper than e-tools or WW online.

Kelly_S 07-04-2006 02:06 PM

Misty, I agree 150%. BTW you can usually get the previous version of Mastercook on 5dollarsoftware.com (I think that is the website).

nicmama 07-05-2006 12:28 AM

Thanks for the info. I'll try ww tools free for two weeks while I am waiting
for mastercook from ebay. Thxz
nic


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