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-   -   Master Cook Calculation Please? (https://www.3fatchicks.com/forum/ww-food-point-issues/8811-master-cook-calculation-please.html)

leader 08-26-2001 06:48 PM

Master Cook Calculation Please?
 
Hi there. For anyone out there who has a minute or two to spare, I'd love the calculation on the entire recipe if you can:

1 c wh wheat flour
1/2 c unbleached white wheat flour
1/3 c unprocessed bran (35 cal, 0.5 g fat, 8gm fiber)
2 eggs
2 tbs butter
3/4 c brown sugar
1/2 cup no fat plain yogurt
3 bananas (4oz each, peeled)
1 zucchini (4 oz, whole, unpeeled)

Many thanks.. . . .

New-Me 08-26-2001 10:36 PM

Just put this through Master Cook
1890 total calories
36 grams fat
30 grams fiber

Hope this is what you wanted. If more info, let me know.

Annette

leader 08-28-2001 09:33 PM

Thank you
 
Annette: that is exactly what I wanted -- (tried to post a message all day yesterday and there's something wrong w/ my overpriced ISP... sorry I took so long.) that means the banana bread comes to 4 pts a piece. Great.

P.S. Where can I buy master cook?

New-Me 08-28-2001 10:55 PM

Sounds like a great recipe. I'll have to try it. I got my MasterCook at OfficeMax or Costco. Don't remember which. You can probably find one at most any large office supply store. I really enjoy mine even tho' I haven't taken the time yet to learn how to use all of it.

Annette

mpinkham 09-04-2001 05:04 PM

Or you can get it online at www.sierra.com

leader 09-04-2001 10:06 PM

Thank you!
 
Great! Sierra has all sorts of stuff. Thanks for that info.


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