Master Cook Calculation Please?
Hi there. For anyone out there who has a minute or two to spare, I'd love the calculation on the entire recipe if you can:
1 c wh wheat flour 1/2 c unbleached white wheat flour 1/3 c unprocessed bran (35 cal, 0.5 g fat, 8gm fiber) 2 eggs 2 tbs butter 3/4 c brown sugar 1/2 cup no fat plain yogurt 3 bananas (4oz each, peeled) 1 zucchini (4 oz, whole, unpeeled) Many thanks.. . . . |
Just put this through Master Cook
1890 total calories 36 grams fat 30 grams fiber Hope this is what you wanted. If more info, let me know. Annette |
Thank you
Annette: that is exactly what I wanted -- (tried to post a message all day yesterday and there's something wrong w/ my overpriced ISP... sorry I took so long.) that means the banana bread comes to 4 pts a piece. Great.
P.S. Where can I buy master cook? |
Sounds like a great recipe. I'll have to try it. I got my MasterCook at OfficeMax or Costco. Don't remember which. You can probably find one at most any large office supply store. I really enjoy mine even tho' I haven't taken the time yet to learn how to use all of it.
Annette |
Or you can get it online at www.sierra.com
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Thank you!
Great! Sierra has all sorts of stuff. Thanks for that info.
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