3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)

- - meat sauce (https://www.3fatchicks.com/forum/ww-food-point-issues/86822-meat-sauce.html)

Dritter79

06-13-2006 05:01 PM

meat sauce

How many pts is 1lb of lean beef 93% with lite spaghetti sauce. I know that whole wheat spaghetti is 3pts for a cup, but dont know how much the sauce would be for a cup?

Thanks
Danielle

Kempyd

06-13-2006 07:29 PM

Are you getting to suace out of a jar or are you making it from scratch?

Dritter79

06-13-2006 08:38 PM

ragu lite -out of a jar

Kempyd

06-13-2006 10:18 PM

Ok, I figured about 5 points (includes 1/2 C pasta) for mine and I use the same thing. I add tons of veggies and ground turkey and use 1 1/2 cups of suace. I hope this helps you.

purplepansy912

06-14-2006 08:49 AM

sounds about right

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