Need help finding point value for sweet potatoes

  •   #1  
    lizachristine's Avatarlizachristine , 06-07-2006 03:50 PM
    I can't seem to find a fresh (grilled or baked) sweet potato serving size or point value. Only canned and/or candied.

    Can anyone help?

    Thanks!

    LC
  •   #2  
    bandit2's Avatarbandit2 , 06-07-2006 04:12 PM
    Hi - according to my ww book:

    1 large (5" long), 7 oz cooked or 1 cup cooked = 3 Points

    Hope this helps
  •   #3  
    friendlykat4u's Avatarfriendlykat4u , 06-07-2006 04:46 PM
    Also 10 oz raw sweet potatoe = 3 pts
Closed