Here's what is sort of confusing. I looked at it with my point calculator, and if there's less than 1 gram of fat, and four or more grams of fiber, it is (barely) within the 1 point square, but two of them, would be 4 points, even if it has no fat.
Unless you're drinking a lot of them, a point or two one way or the other isn't going to make a difference, but it is a little misleading, I think.
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