3 Fat Chicks on a Diet Weight Loss Community - how main points in alfredo sauce??

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)

- - how main points in alfredo sauce?? (https://www.3fatchicks.com/forum/ww-food-point-issues/85239-how-main-points-alfredo-sauce.html)

emarie

05-24-2006 02:01 PM

how main points in alfredo sauce??

ok i went to a luncheon and they served a small grilled chicken breast on pasta w/ veggies and alfredo sauce. i took off as much sauce as possible and barely touched the pasta. could anybody estimate how many points this would be?

fitbyforty

05-24-2006 02:12 PM

Don't you have the points book for weight watchers?

kellyjoiii

05-24-2006 03:34 PM

emarie,
My book says for regular store bought 1/2c. 10pts. so calculate from there. :) HTH!

All times are GMT -4. The time now is 08:55 AM.