3 Fat Chicks on a Diet Weight Loss Community - cajun grilled chicken salad....please help with points

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- - cajun grilled chicken salad....please help with points (https://www.3fatchicks.com/forum/ww-food-point-issues/85154-cajun-grilled-chicken-salad-please-help-points.html)

emarie

05-23-2006 04:30 PM

cajun grilled chicken salad....please help with points

ok i ordered a spiced cajun grilled chicken breast over a salad, around how many points do you think this would be?

pmoswife

05-23-2006 04:45 PM

Depends on the Dressing & what all else was on the salad.

I think typically they serve you a 4oz serving of chicken at lunch - I could be wrong - if I am someone I am sure will be here to correct me. And I think that is 4 or 5 points ... I'll go check

emarie

05-23-2006 04:52 PM

hm well i didnt use dressing and i was thinking of getting it for dinner and i just wasnt sure is the cajun spices added on points

purplepansy912

05-23-2006 05:58 PM

I would say six to be sure

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