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bea8480 05-10-2006 10:11 AM

Whole Foods Points
 
Does anyone know if there is somewhere that I can find the point values for prepared foods at Whole Foods. Specifically I am looking for the Meditteranean Tuna Salad. Thanks for your help.

Domina 05-10-2006 10:24 AM

I'm not familiar with Whole Foods, but on Dottie's site, they have a list of all of their bread products.

bea8480 05-10-2006 10:56 AM

Here is the recipe, maybe someone could give me the points this way.

4 (6 ounce) cans chunk light tuna, drained well
14 ounces artichoke hearts, drained and coarsely chopped
1/2 cup chopped red peppers
3/4 cup Greek olives, coarsely chopped
1/2 small red onion, minced
1/4 cup Italian parsley, minced
1/4 cup basil, minced
2 garlic cloves, minced (1 teaspoon)
1 teaspoon dried oregano or 1 tablespoon fresh oregano
1 cup mayonnaise
3 tablespoons lemon juice
fresh ground black pepper

6-8 servings Change size or US/metric
Change to: servings US Metric


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