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-   -   Greek salad points? (https://www.3fatchicks.com/forum/ww-food-point-issues/79982-greek-salad-points.html)

bbwvixen 03-26-2006 10:41 PM

Greek salad points?
 
I can't seem to find the points anywhere?
It's with no lettuce, so just tomatoes, green peppers, onions and dressing...
I got it at a resteraunt.

Kelly_S 03-27-2006 10:24 AM

Well you'd need to know what type of dressing. The tomatoes, green peppers, onions are all free (well onions if 1 cup or more should be counted as 1 point but I never count them --- didn't get fat eating onions). So guestiamte what is in the dressing and utilize your database and/or books to figure the points.

eloisecat 03-27-2006 10:27 PM

A small greek salad with no dressing is 3 points. If it's the Greek Villager salad (without the lettuce) it is usually pretty heavily dressed. I'd estimate at least 3 or 4 points for the dressing alone.


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