I'm only on day 3 of doing WW, so maybe I'm not looking in the right place, but I can't find a point value for garlic anywhere. I've found garlic bread, but not garlic. I'm guessing it's a 0 pointer like other spices, but I'd like to be sure.

Does anyone know?

Thanks!
Liz

Eat all the garlic you want. IT's very good for you, it carries o points. If you saute it use olive oil.

Thank you! Thank you! Thank you!!!!!

Liz

no problem