3 Fat Chicks on a Diet Weight Loss Community

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- WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)

- - Helpppppppppppp!!!!! (https://www.3fatchicks.com/forum/ww-food-point-issues/76254-helpppppppppppp.html)

Linda42

02-15-2006 07:16 PM

Helpppppppppppp!!!!!

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Hi Everyone, I need some help..i had 14 pieces of dim sum for lunch today..all steamed as follows:

4 pieces with shrimp
3 with veggies
4 with pork and one very small scallop
3 with chicken and veggies

How many points should I count this as??? I have no idea.

Lilion

02-16-2006 10:11 AM

Accoding to Dotti's Weight Loss Zone:

Dim Sum (dumpings), 1 ball (65 cal/2 g fat/5 g carbs) 1.5 pts

So 14 would be 21 pts!

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