WW Food and Point Issues ...other than recipes

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Old 10-24-2005, 09:59 AM   #1  
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Default flavored oatmeal

Hi, i just started ww. Does anyone know the points for maple and brown sugar oatmeal?? It the reduced sugar kind. Thanks!!
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Old 10-27-2005, 07:25 PM   #2  
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Hi. I think the packets of instant oatmeal are 2 pts each. However.....a full cup of oatmeal that you make on the stove is 3 pts. (and probably more filling)
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Old 10-27-2005, 08:33 PM   #3  
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Quaker Oats (1 minute quick and Old Fashioned) are 2 points for one cup cooked. Some of the packets are 2 points but most are 3 or higher. You get twice as much for less points and it stays with you longer than the packets. I like to add chopped apple and SF Caramel Davinci syrup. Yummy! Or Chocolate and Peanut butter davinci syrups. Or canned pumpkin and pumpkin pie spice. So many variations.
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Old 10-28-2005, 12:09 PM   #4  
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For Quaker instanst oatmela, lower sugar maple & brown sugar, the stats are (for making with hot WATER - not MILK):
120 cal, 2 fat, 3 fiber
So the points come to 2.
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