3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)
-   -   flavored oatmeal (https://www.3fatchicks.com/forum/ww-food-point-issues/67297-flavored-oatmeal.html)

mimik 10-24-2005 09:59 AM

flavored oatmeal
 
Hi, i just started ww. Does anyone know the points for maple and brown sugar oatmeal?? It the reduced sugar kind. Thanks!!

angel-eyes 10-27-2005 07:25 PM

Hi. I think the packets of instant oatmeal are 2 pts each. However.....a full cup of oatmeal that you make on the stove is 3 pts. (and probably more filling)

Multi116 10-27-2005 08:33 PM

Quaker Oats (1 minute quick and Old Fashioned) are 2 points for one cup cooked. Some of the packets are 2 points but most are 3 or higher. You get twice as much for less points and it stays with you longer than the packets. I like to add chopped apple and SF Caramel Davinci syrup. Yummy! Or Chocolate and Peanut butter davinci syrups. Or canned pumpkin and pumpkin pie spice. So many variations.

MTHead 10-28-2005 12:09 PM

For Quaker instanst oatmela, lower sugar maple & brown sugar, the stats are (for making with hot WATER - not MILK):
120 cal, 2 fat, 3 fiber
So the points come to 2.


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