3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)

- - weight loss shakes? (https://www.3fatchicks.com/forum/ww-food-point-issues/66850-weight-loss-shakes.html)

SweetKisses03

10-15-2005 02:34 PM

weight loss shakes?

anyone know the point values on these? Or how to find out?

Kelly_S

10-15-2005 03:32 PM

I depends a lot on the brand. They usually range between 3-5 and mostly settle around 4.

SweetKisses03

10-15-2005 03:36 PM

Its a generic brand of slim fast

Kelly_S

10-15-2005 05:45 PM

Still it should have the nutritonal information on the can or use the SlimFast sight to get close.

SweetKisses03

10-15-2005 06:35 PM

I know its got nutritional info but how do you turn that into points?

Kelly_S

10-16-2005 10:09 AM

By using your PointsCalculator or PointsSlider that W/W provides all those who pay for the program. It is based on calories/fat/fiber.

W/W official formula that is on their patent (which is public knowledge - if you search the patent site) is:

POINTS = (calories/50) + (fat grams/12) - (fiber grams <capped at 4>/5)

All times are GMT -4. The time now is 04:36 PM.