3 Fat Chicks on a Diet Weight Loss Community - Points in Alcoholic Beverages?

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- - Points in Alcoholic Beverages? (https://www.3fatchicks.com/forum/ww-food-point-issues/6504-points-alcoholic-beverages.html)

becbrooks

06-16-2001 01:26 PM

Points in Alcoholic Beverages?

I have found varying calories/fat gram information on alcoholic beverages. For example...in the Weight Watchers book it says that 1.5 oz. of rum = 2 points. However, in another nutrional info. book I have it says that amount of rum would only be 1 point.

Is there an accurate website that displays the true nutritional information on alcoholic beverages? Also, is it better to drink light beer or hard liquor mixed with a diet drink?

Thanks so much for your help!

toad4mimi

06-17-2001 10:16 PM

Try this website: www.cyberdiet.com

Lots of information available on this site, along with alcoholic beverages.

I hope it helps!

merri24

06-30-2001 10:11 AM

You should also try www.dottisweightlosszone.com - she has almost everything on that site!!

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