3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)
-   -   wendie plan (https://www.3fatchicks.com/forum/ww-food-point-issues/61465-wendie-plan.html)

susiec123 07-14-2005 09:25 PM

wendie plan
 
OK, its probably not news to most people, but it is to me. Does it work for most? I started WW on the 123points, and never really did well. I'm hoping this allows some leeway on weekends. Also, I am 1 pound away from the next level down. Is it OK to switch, or should I just stay put for another week? Thanks from a newbie! :D

Kelly_S 07-15-2005 12:05 PM

Until you get to the weight W/W has don't move down. For 2 reasons the more you use while losing the more you'll have at maintenance and because W/W is a sound researched program based on weight and body metabolism.


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