3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)

- - Flex Points? (https://www.3fatchicks.com/forum/ww-food-point-issues/61310-flex-points.html)

teezmum

07-12-2005 10:31 PM

Flex Points?

Where would I go to get a list of the Food's with Flex Points? :?: :^:

Kelly_S

07-13-2005 10:55 AM

In your Week 1 Booklet or in your data base on line. Sorry it is a copywrite infringement to post it however you can figure points on any item with the formula (public knowledge as it is listed in the patent) of:

POINTS = (calories/50) + (fat grams/12) - (fiber grams<capped at 4>/5)

and using the nutritional information.

teezmum

07-15-2005 10:33 PM

thank you Kelly ;)

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