Trampoline not on WW online activity points list
 

Hey girls! Im doing WW online. I have not been able to find a listing for trampoline under the activity list. I looked it up on fitday and it said that one hour on the trampoline burns 162 calories. Which I think would be about 3 points. Am I right? How can I add it to my daily points?

Love,
Deanne

Hi CV
 

Hi CV, I use a heart rate monitor and I burn about 100 calories every 15 minutes on the rebounder, so one hour is 4 points for me.

On WW oNline, you go to your daily Points Tracker, Click on "Add Exercise" and you can select "low-impact aerobics" or use the quick-add exercise area at the bottom to insert your own # of points and write in "rebounding."

Oh thanks so much!! I have looked everywhere to found out how many points it would be.

Love,
Deanne