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Correct me please....
I just calculated the points on one of my Quaker rice cakes with my slide and it showed 0 pts? There's 50 cals, 0g fat, in smaller print it shows 25g dietary fiber. Am I having a duh day? Now I realize the 50 cals would add up if I had like 3 or 4. Someone please enlighten me. Don't want to have these for snacks and have it all wrong. Thanks!
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Are you sure it is 25 gms of fiber and not 2.5 gms of fiber?
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It is actually under the Percent Daily Values dietary fiber based on 2,000 calories. The fiber is not shown in bold print like the cals, fat, carbs and protein.
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It is not that I don't believe you but I find it hard to believe that 1 rice cake has 25 gms of fiber. Most of them have less than 1 gm per piece. It may be a misprint. Personally I'd count 1 rice cake for 1 point.
According to .calorieking most of the Quaker Rice cakes have 0 fiber per rice cake. |
I'd rather count too many points than not enough. Thanks for your help Kel
Darlene |
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