3 Fat Chicks on a Diet Weight Loss Community

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-   -   salads (https://www.3fatchicks.com/forum/ww-food-point-issues/548-salads.html)

parrot lover 03-02-2001 02:04 AM

can anyone help me? i can't eat lettuce makes me sick. any suggestions for a salad? would appreciate any answer. thanks liz

CanuckGal 03-02-2001 03:36 AM

Lately I have been buying the pre-made bags of coleslaw and low fat dressing.

I found it is a nice change from just lettuce :)

------------------
Laurie =:¬)
207.2/194.6/187.2

[This message has been edited by CanuckGal (edited 03-01-2001).]

cece 03-02-2001 11:08 PM

Baby spinach makes a wonderful salad.

Carla

afrikando 03-03-2001 12:54 AM

i sometimes use broccoli as a salad base. i microwave it and let it cool, then mix it up with other salad ingredients and dressing. bonus: lots more nutrients than lettuce!

JinksE 03-03-2001 03:19 AM

Have you ever tried Broccoli Slaw or Rainbow Salad? (They are the same thing) I love eating it! It's crunchier and very filling! It's the broccoli stalk shredded with carrots and some other stuff like red cabbage. I put a little Parmesan cheese and Light Done Right Ranch on it and it's de-lish! :)

Liza 03-05-2001 12:27 PM

JinksE

I just found the brocoli slaw at the market and have been really happy to figure out what to do with the stalks my daughter won't eat. Now I just trim the brocoli really close before I microwave it for her and then run the stalks through the shredder on the food processor. It is really crunchy and a great find. Added to carrots and cabbage it is great.

Salad in general is improved by anything but iceberg, I like any lettuce but. Also, there is no rule about salad having to have lettuce at all. It could be grated zuchinni, mushrooms, beets, carrots anything.

Liza


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