which of these meats is the healthiest
and how best to use it.
Pork shoulder blade roast bonelss bottom blade roast sirloin tip roast They are all on sale and I would like to pick one up. |
Meats with sirloin in the name are usually the leanest. However most lean meats (very little marbling of fat and most visable fat trimmed) are in general 1 point per 1 ounce cooked.
Utilize: calorieking or nal.usda.gov for nutritional information to make your choice. |
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