3 Fat Chicks on a Diet Weight Loss Community - How many veggie servings in Wendy's salads?

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)

- - How many veggie servings in Wendy's salads? (https://www.3fatchicks.com/forum/ww-food-point-issues/5139-how-many-veggie-servings-wendys-salads.html)

spinksy

05-10-2001 12:30 PM

I eat Wendy's Deluxe garden salads or Grilled chicken salads almost every day for lunch. How many servings of veggies do you estimate are in each salad?

Thanks for any help you can porvide!

Girlie

05-10-2001 08:55 PM

Pts

I'm not sure about the veggies, but what are the points for them? What kind of salad dressing choices do they have?

Girlie

spinksy

05-11-2001 07:42 AM

Hi there,

The points for the grilled chicken are 4.2 and I don't use dressing....too much fat!
They have the low cal ranch, low cal italian and low cal french. However, low cal in each is between 9-12 grams of fat per pouch.
The garden salad is about 3 points......

All times are GMT -4. The time now is 05:17 AM.