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Question?
How do you know how many points you can have a day? I am not officially a part of Weight watchers but am interested to see how it works..... Thank-you
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Depends on your current weight:
Less than 150 pounds - 20 points 150-174lbs - 22 175-199lbs - 24 200-224lbs - 26 225-249lbs - 28 250-274lbs - 30 275-299lbs - 31 300-324lbs - 32 325-349lbs - 33 350lbs + - 34 In addition, there are 35 optional points per week that you can use for a special occasion or not at all. |
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