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0 point bread
Nature's Own Healthline Double Fiber Wheat Bread
Serving Size: 1 slice Calories: 40 Total Fat: 0.5g Fiber: 5g Please double check me, but I figured 1 slice to be 0 points. Hope it tastes good. Lori |
There is no such thing as ZERO POINT bread. However if you are only eating 1 slice a day you could count it as one of the 'freebies' that W/W gives such as 1 serving of Cool Whip Free, etc. Remember though that they still have calories so maybe taking a tip of for every 3-5 (depending on the calories each of these freebies has in it) adding 1 point to your day.
If you look at 2 slices of that bread it is 80 cal/1 fat/10 fiber BUT remember you can only use 4 grams of that fiber to figure points so it would be 1 point for 2 slices so in reality 1 slice is 1/2 a point. |
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