Wendy's New Salads

  • I just went to Wendy's today for lunch and they have some new salads. I had the Mandarin Chicken Salad which was great. A nice serving size. Not too sure of the points because they aren't listed on any of the sites. But it comes with a package of crispy rice noodles and roasted almond slices, and an Oriental dressing of which I only used 1/2 pack. I also only used 1/4 of the almonds but all of the rice noodles.

    I'm figuring about 8 points total. And it was very filling.

    If anyone does know the counts for these new salads, please post them!!

    Felicia
  • just pulling up and hoping to get some info!!
  • I'm afraid I don't know, but you can keep an eye on the webpage:

    http://www.wendys.com/the_menu/nut_frame.html

    I guess you could also give them a call or send an email... isn't it the law that they have to provide nutrient info? Someone should tell Red Robin that.

    Good luck!

    Kelly
  • KellyQ, It is for items in the stores unless the company falls into a special category. Restaurants are not required to provide the nutritional information.
  • Wendy's salads
    I've had this salad also. It is delicious. Be careful with the dressing...it is very high in calories!
    I did the same thing you did when I ate it, only I used about 1/4 of the dressing.
  • The dressing is listed on Dottie's Website. It is 8 points for the whole package (Oriental). Thought you'd like to know.

    I'll check out Wendy's website too.
  • Mandarin Salad HIGH in points
    I just checked the Mandarin salad on the wendy's Nutritional Guide..and it's pretty high.

    The salad itself is not high; it's only 3 points. But the Almods is worth 3 points and the dressing that comes with it is a whopping 7 points. It also comes with noodles that is only 1 point. So it's 14 points in total. You could always get a different low-fat dressing. They have French, ranch and italian. Good luck.