3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)

- - Wendy's salad (https://www.3fatchicks.com/forum/ww-food-point-issues/38497-wendys-salad.html)

sqweetie5

03-25-2004 08:40 PM

Wendy's salad

Hi there. Does anyone know for sure the points value of Wendy's new Spinach and chicken salad with the dressing (but w/o the croutons)? I tried one today and it was very good! Thanks.

Julie :)

Sherry

03-25-2004 09:55 PM

According to Dottie's site it's:

310 cal
14 g. fat
4 g. fiber

7 Points

dpadro

03-26-2004 10:21 AM

Hi, is that 7 pts. with or without the croutons?

Thanks,
Dianne

Sherry

03-26-2004 05:15 PM

Hello Dianne :wave:

The croutons are 2 points. So the total for the salad would be 9 :)

SylviajessC

03-29-2004 01:59 AM

boy 7 points is not too bad. I was wondering how that salad was - it looks good on tv. The dressing sounds really good too.

MelissaL

04-02-2004 11:21 AM

Check out Wendy's web site for the nutritional info--you can add/subtract what you want. I checked it out and the salad without dressing & croutons is 7 points; when you add just the dressing it's 9 and with the dressing and croutons it's 11 points.

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