Help On Points, Please!
 

Does anyone have the points for Olive Garden Salad? Just curious, and new to this. Thanks for any help.
Sharon

I show 2.5 points for the dressing - I'm assuming it is 2 T. Nothing for the salad, except if you have cheese or olives on it.

The breadsticks are 3; Minestrone Soup (6 oz. is 2).

Hope this helps

Thanks for the help, Debra!

Have a great week!

Sharon :df:

HOW MANY pts.. for someone just s tarting on ww ... at home .. i weigh 185-(tho i've lost 5 lbs in the past week) .. so now 180 . 5'4" ... thanks ..jeanne

jsunshine
 

hi jeanne, you get 24 points a day but then you get 35 flexpoints to use throughout the week :wave: ;)

good luck :)

24 a daY???
 

oh dear ... its been a LONG time since i tried ww .. and the last time , for my weight , (180 5'4") 23-28 pts ..was the going rate..

can someone explain 'flex pts '/??
thanks
btw .. i just started last week, 3/10 and in 5 days i lost 5 lbs .. doing between 28-30 pts a day .. i know it's mostly water...but i must have been doing something right../???

thanks for answering .. ;)

Jeanne
185/180-/140