Points and calories
 

Hi all, does anyone know how many calories is in 28 points? approx. I really need to know.

In answer to our question, 28 points is approx 1550 calories.

In answer to your question, 28 points is approx 1550 calories.Sorry about misspelling.i

20 points = 1150 calories
22 points = 1250 calories
24 points = 1350 calories
25 points = 1400 calories
26 points = 1450 calories
27 points = 1500 calories
28 points = 1550 calories
29 points = 1600 calories
31 points = 1700 calories
33 points = 1800 calories
35 points = 1900 calories (Flex Points)

This is not always true because of fat and fiber but it is close. Also the thing to remember is that it does not include the 200-250 calories a day W/W built into the program for free veggies and/or freebies that they give you (you know that one serving of sugar free jello or Cool Whip Free).

BTW this is what was in the leaders manual during the 1-2-3 Success Program:

18-25 points = 1050-1400 calories
20-27 points = 1150-1500 calories
22-29 points = 1250-1600 calories
24-31 points = 1350-1700 calories
26-33 points = 1450-1800 calories
28-35 points = 1550-1900 calories

And I redid the list to show no ranges.