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-   -   Restaurant Success (https://www.3fatchicks.com/forum/ww-food-point-issues/32569-restaurant-success.html)

MaryR 09-29-2003 10:21 AM
Restaurant Success
 
So I went to PF Chang's for lunch yesterday and glory be! They have a new "training menu" that lists the nutritional info for several of their dishes. Some of them are scarily-high in fat...18 grams in some cases...but others are quite low.

The Cantonese Scallops looked good -- 305 calories and 8 grams of fat -- so I whipped out my little points slider and calculated the points on the spot: 7 points! And for the whole dish!

And I added 1/2 cup brown rice (2 pts) and a fortune cookie (2 pts) for a very satisfying and quite delicious 11 point lunch.

Kudos to PF Chang's!
It was delicious, too.


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