3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)
-   -   Can someone please calculate this recipe's points? (https://www.3fatchicks.com/forum/ww-food-point-issues/32182-can-someone-please-calculate-recipes-points.html)

mbscalise 09-19-2003 11:13 AM

Can someone please calculate this recipe's points?
 
Hi, my Mastercook is in storage. I would be grateful if someone could please calculate the points on this....

Blueberry bran muffins:

1-1/4 cup all purpose flour
1 cup unprocessed bran
1/2 cup Splenda
1 T baking powder
3/4 tsp cinnamon
1/2 tsp salt
1 cup unsweetened applesauce
1/4 cup fat free milk
1/4 cup egg substitute
1 cup blueberries

makes 11 muffins

Thanks so much!

Suzanne 3FC 09-21-2003 09:16 PM

Per muffin:

96 calories
1 gram total fat
0 sat fat
19 carbs
3 grams fiber
3 grams protein

and I'm coming up with 1 point!

nanj 10-10-2003 10:53 PM

Hey Mbscalise,

What degrees are these muffins baked at and how long?
Have you tried them yet? If so, would you make them again?

Nancy


All times are GMT -4. The time now is 04:57 AM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.