3 Fat Chicks on a Diet Weight Loss Community

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-   WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)
-   -   supper (https://www.3fatchicks.com/forum/ww-food-point-issues/28382-supper.html)

bandit2 06-10-2003 02:51 PM

supper
 
What is everyone having for supper tonight? Need some new ideas - any help would be appreciated. Thanks in advance.

RaiderMom 06-10-2003 07:21 PM

LOL.....okay you asked!

I'm having GLOP.........a recipe that was passed around at BCB. GLOP stands for Get Lots Of Protein, with a resemblance to cat yak. It IS very good if you can get past the looks of it! It has become a fast favorite and for good reason.

To make glop:

1# lean ground turkey or very lean ground beef
1 cup uncooked rice
24 oz. FF cottage cheese
26 oz. salsa

You would, of course, brown the hamburger and cook the rice. Then you would combine all ingredients.

1/2 cup serving = 2 points (check your own labels to make sure of your points)

Serving suggestions: I like to eat this one of two ways...use 1/4 cup on a 1 point tortilla, I usually have 4 of these and I'm STUFFED. Or you could eat this with some baked tortilla chips. I prefer my GLOP heated, although there are many that will eat it cold. I've heard of some people stuffing tomatoes or green peppers with GLOP.


Don't fear the GLOP.....

Domina 06-11-2003 08:07 AM

Thanks, I hadn't heard of that one. I'm going to try it.

bandit2 06-11-2003 09:43 AM

Sounds like something very different - I will give that a try, thanks.
I could also take some to work for lunch (like to have pre-made stuff in the fridge)

I ended up having fast-fry steak with onions & mushrooms, cauliflower & zuccini nuked with some becel & parmaseasn cheese on top after it is cooked - fast way to do fresh veggies.

Any other ideas would be most appreciated. Thanks again.

my3kidz 06-11-2003 10:00 AM

Don't forget to check the recipes here. I've gotten a lot of good ones. Especially a thread under Miscellaneous Recipes - it's title is More WW Crockpot Recipes - if you print it out is comes to 20 pages - being a full time working mom with 3 full time kids and two that are part time - plus they are in sports - I do a lot of crockpotting!


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