3 Fat Chicks on a Diet Weight Loss Community - Flex Points on Multi-Serving Containers

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Flex Points on Multi-Serving Containers

Hello everyone!

I don't think I ever knew the answer to this from doing WW Flex back in 1999-2001...

If you have a "family size" container of hummus, 17 servings of 2 Tb. each, would you calculate your Points by the individual 2 Tb. serving:

Calories: 70
Fat: 5 grams
Fiber: 2 grams
---------------------------------
1 Point x 17 = 17 Points total

Or by the whole container?

Calories: 1190
Fat: 85 grams
Fiber: 34 grams
---------------------------------
30 Points for whole tub

Quite a difference! I'm thinking it's due to the "4 or more" grams of Fiber formula wiping out the extra Fiber in the whole tub.

So yeah, I just ate a whole tub of hummus for lunch/dinner with mixed raw vegetables :lol:

What would you go by? Thank you for your advice! :)

If you ate the whole tub at one sitting, you'll have to take the hit for the tub. 30 points.

Oooooook *heavy sigh* ;) Thank you, hahaha! :write: 30 it is...