3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)

- - cool whip (https://www.3fatchicks.com/forum/ww-food-point-issues/26837-cool-whip.html)

HippyChick

04-20-2003 12:13 PM

cool whip

How many points in an 8-oz. container of ff cool whip? Is it 8 points? How about cool whip lite? Is there a big difference in points?
Thanks for any and all responses. :D

Kelly_S

04-20-2003 12:56 PM

I don't have the Free in my Mastercook however:

8 ounce Cool Whip is 707 cal/43 fat/0 fiber

8 ounce Cool Whip Lite is 568 cal/28.4 fat/0 fiber

salsa

04-20-2003 01:05 PM

Hi Judy
I just looked at my cool whip. In Canada we have the ultra low fat cool whip. Not sure if it's the same as your fat free. Mine is 1/4 cup for 1 pt.

Jill in Sask. :)

HippyChick

04-20-2003 04:08 PM

Thanks Kelly...appreciate it. :D

Hi Jill...thanks for your help too. :D

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