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Low Carb
This probably sounds silly but why do people refer to "Low Carb" plan when they are doing WW?
I just count the points for whatever I eat. |
It isn't LOW CARB that they are really calling it. It is LOWER CARB. Some people lose better with a higher protein/carb ratio and others do better with a higher carb/protein ration. It is how they are balance their day.
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You are not on program if you just count your points and eat anything. WW had definite guidelines on how to spend those points. You need to eat a balanced, healthy diet.
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Susan:
I really didn't mean that I eat anything. I just meant I don't track carbs or calories. I try to get an overall mix but I kept seeing "low carb" & thought maybe I was missing something. Your stats are amazing - keep up the good work! Bye for now. |
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