3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)

- - Smarties (https://www.3fatchicks.com/forum/ww-food-point-issues/23590-smarties.html)

Healthy4me

01-09-2003 02:16 PM

Smarties

Hello everyone,
Does anyone know the point value for a 56g box of Smarties.
I can't find Smarties anywhere in the WW food book.
Thanks for your help.
Healthy4me:df:

Daviesmom

01-09-2003 02:40 PM

According to Dotti's Weight Loss Roll, 3 rolls = 1 point. Smarties rule! :dance:

HippyChick

01-09-2003 04:27 PM

Smarties here in the states are much different that Smarties in Canada. :D Smarties here are just like Rockets. Smarties in Canada are similar to chocolate m&m's.
Anyway...I just happen to have an empty box of Smarties here. My married daughter who still lives in Canada sends a Smarties supply to her younger brother. There are a few things he still misses. I won't even go into COFFEE CRISP....*sigh*
I'm rambling again...sorry.

Smarties
56 g box is 256cal., 7.6 grams fat., 0 fiber = 6 points :spin:

lalala

01-10-2003 01:04 PM

As it happens, I have an 84g box of smarties on my desk. I really hate these things, so don't ask why I have them. However, I'll point out that it is an unopened box.

energy: 384 kcal/1605 kJ
protein 3.3 g
fat 11 g
carbs 68 g

I think you can do the math and figure out what the 56 gram value is. :) :)

bonne chance

lala

lalala

01-10-2003 01:05 PM

oh i see someone beat me to it.....

should remember to read all the way down the thread.

lala

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