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Cheese Debate!
Ok, my friend and I are having sort of a debate/quandry:
Kraft Reduced Fat parmesan cheese is supposedly 0 points PER SERVING (which is like 2 tablespoons). Now, if I want 5 tablespoons...or 1 cup even...how many points is that? it's CHEESE, I'm thinking...so it's not like veggies where you can eat a cup of spinach or a pound and it's still 0. Right? How do I calculate how many points if I want double or triple the serving size? help? ~green |
Total up the cal/fat/fiber for all you eat an then figure the points.
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