Points for a pie recipe

  • Hello there. I have a recipe for a creamy chocolate layered pie that I need the points values for. I was wondering of someone here could look them up on eTools for me. Here are the ingredients:

    4oz f/f cream cheese
    1T milk
    1T sugar
    12 oz f/f Cool Whip
    1 Orea Pie crust
    1 1/2 c. milk
    2 pkg f/f s/f chocolate pudding.

    Thanks a bunch!!!
    Kim
  • Hi there! You can find the calories/fat/fiber count for all these items through an online calorie tracker like CalorieKing! From that, you can calculate the points for each element, and add them up for the total points value of your pie, which sounds super yummy.
    Let us know what you come up with.
    Kira