3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)

- - Points for a pie recipe (https://www.3fatchicks.com/forum/ww-food-point-issues/170768-points-pie-recipe.html)

Paintfancy

05-03-2009 07:57 AM

Points for a pie recipe

Hello there. I have a recipe for a creamy chocolate layered pie that I need the points values for. I was wondering of someone here could look them up on eTools for me. Here are the ingredients:

4oz f/f cream cheese
1T milk
1T sugar
12 oz f/f Cool Whip
1 Orea Pie crust
1 1/2 c. milk
2 pkg f/f s/f chocolate pudding.

Thanks a bunch!!!
Kim

kiramira

05-03-2009 07:18 PM

Hi there! You can find the calories/fat/fiber count for all these items through an online calorie tracker like CalorieKing! From that, you can calculate the points for each element, and add them up for the total points value of your pie, which sounds super yummy.
Let us know what you come up with.
Kira

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