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subways sandiwiches
does anyone know the points for the veggie 'patty' sub ? this is different than the veggie delight sandwich - which is just a bunch of vegetables. The subway website doesn't list it.
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I've never even noticed they have a veggie 'patty'. I think I'm going to stop there tonight and have salad for dinner. I'll pick up their brochure on nutrition.
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most of the subways have the veggie patti, but I don't think it's info is listed in their nutional booklet.
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What is different about it? The bread? Subway has their nutrition info online (www.subway.com) and I don't see a Veggie Patty. If it is a 6" sub with just veggies, I would count it as a 6" Veggie Delight.
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It's equivalent to a veggie delight w/a veggie pattie on it so I wouldn't count it the same. I add 3 points because boca and other patties can be anywhere from 1-3 points. I just wondered if anyone had the info so that I knew if I were estimating too much or too little.
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Ah... didn't know it had a veggie burger on it. That would definitely change the points.
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I also usually get the Veggy Patty in subway, because it also taste good to me, though i'm also not sure about how much calorie it has.
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Dotti' has it on her site.
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Nope. Dotti has the veggi 'delight' - this is the sandwich that has only vegetables. The veggie 'patti' sandwich is different.
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I think I found it. on the subway page, there is a listing for the nutritional value of the patti sandwich if you had it w/chesse on wheat bread w/pickes etc. comes to 8 pts. if I deduct the chesse, might be 7. not bad I guess.
http://www.subway.co.uk/menu_nutrition_info.asp#top |
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