3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)
-   -   Steamfresh Asian Medley???? (https://www.3fatchicks.com/forum/ww-food-point-issues/115563-steamfresh-asian-medley.html)

Rosegarden 06-18-2007 08:50 PM

Steamfresh Asian Medley????
 
Anyone try this product? I love it but I'm in a quandry on how to count it.

It contains broccoli, carrots. baby cob corn, sugar snap peals, season (salt, sugar, dehydrated onion, maltodextrin, dehydrated garlic, black pepper) partially hydrogenaged soybean oil

stats: 1 cup = 50 cals, 2 g fat and 2 g fiber - it comes up at 1 pt for 1 cup but it has so many "free veggies" - count the point?

Kelly_S 06-19-2007 11:21 PM

I don't count any points for it and I eat it all the time.

kaplods 06-20-2007 12:30 AM

I don't think it matters all that much, if you're only having 1 cup. If you're going to eat more, it could start making a difference, so you might consider the first cup free, and count any beyond that.


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