TGI Fridays Cobb Salad

  • Just curious what people's thoughts are on how many points for the Cobb Salad from TGI Fridays. I had mine without bacon, and without blue cheese.

    Any help would be appreciated
  • There is a database here as well as places like CalorieKing or DietFacts that may help. However, since they make no health claims on the food TGIFridays does not have to list the nutritional information for the item and you may have to just use the tools you purchased with W/W to do your best guess.

    I've never had a Cobb Salad so I'm not much help to guestimate.
  • thanks so much for the info, Kel. I'll keep those places in mind for the future.