3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)

- - Points for Fish (https://www.3fatchicks.com/forum/ww-food-point-issues/106287-points-fish.html)

WWPOINTY

03-04-2007 08:28 PM

Points for Fish

I am having a problem finding points for Pickerel or Walleye. Does anyone know the point count?
This is my first time on the form & not sure were to start.

modkittn

03-05-2007 09:01 AM

Quote:

Originally Posted by WWPOINTY (Post 1597091)

I am having a problem finding points for Pickerel or Walleye. Does anyone know the point count?
This is my first time on the form & not sure were to start.

I didn't find Pickerel, but I found Walleye by using the WW eTools. It says "cooked walleye pike fillet" 1fillet = 3 points, 3oz = 2 points, 4oz = 3 points so measure how you will :)

Kelly_S

03-05-2007 12:02 PM

Did you try the data base here or even Calorie King?

Pickerel is also know as PIKE so for 5.6 oz it is 148 cal/1.9 fat/0 fiber per Calorie King.

Walleye is also on calorie king and for 2.1 oz it is 68 cal/0.7 fat/0 fiber

Tristesse

03-09-2007 04:44 AM

Since I'm bored I converted those for the OP ;)

Quote:

Pickerel is also know as PIKE so for 5.6 oz it is 148 cal/1.9 fat/0 fiber per Calorie King.

3 points

Quote:

Walleye is also on calorie king and for 2.1 oz it is 68 cal/0.7 fat/0 fiber

1 point

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