What I Ate Today -- Week of 6/21
Monday 6/26
Breakfast Coffee with Splenda and ff creamer -- 1 Oatmeal with ff milk -- 5 Morning Snack Activa -- 2.5 Lunch Lean Cuisine -- 6 Frozen veggies -- 3 Afternoon Snack Chips and salsa -- 2.5 Dinner 2 slices Swiss cheese -- 4 1 slice roast beef -- 2 2 slices ff cheese -- 2 1 whole-wheat tortilla -- 1 Grapes -- 1 2 mints -- 2 TOTAL -- 32 (over 2) |
Tuesday 6/26
No Breakfast :( Coffee with light cream and sugar 1.5 Lunch Lean Cuisine -- 6 Afternoon Snack Activa Yogurt -- 2.5 Dinner Fake crabmeat -- 4 Cocktail sauce -- 1 Broccoli in lf cream sauce -- 3 Grapes -- 2 Evening Snack Whole wheat tortilla -- 1 1 slice ff cheese -- 1 FF pudding with ff Cool Whip and sour cherry perserves -- 5 Total -- 27 |
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