Hey there girls-I'm still around and hope to be more. I stopped drinking pop-argh-very hard to do! I am drinking lots of water again and sometimes crystal light. I've started some exercise again- I still hate it. I bought a stair stepper thing-you know, the block type thing you step on and off. It came with 3 dvd's. Just the warm up kicked my butt-I only lasted 8 minutes! I can still feel it in my thighs! Today I went for a walk. I made it around the block twice.
It all seems silly-but I know I need to take baby steps and I'll endure more eventually.Right? I just need to keep doing it. I think I'll do yoga tonight.
I didn't eat very good today, but no too bad. I'm only listing dinner and not the points-I'm only tracking what I eat right now and then start points soon. I'm using a journal that I write what, whenhow much and why I ate...so far so good-5 pounds gone.
Dinner:
Leaf lettuce
red onion
ff shredded cheese 1T
1/4 hard boiled egg
shredded carrots
6 croutons
light french dressing
baked potato
ff sour cream
green onions
1% milk 1 cup