Where is everyone?????

Well, "Fearless Tina" isn't weighing in this week. I feel like such a blob. My stomach is so poofy. (I think I just made up a word.)

Good luck to everyone else.

Tina
134 personal goal

Well bummer!!!!!1 I gained .4 this week. I was sure that I would have lost since I missed last week.

Tina, I was in your boat last week. I was poofy for about the entire week. I felt like a big ole blob!!!!

Hope there are big losers this week!!!

Susan

Just stopping in to wish everyone good luck this week. My scale says I am up a lb or so. I hope it is wrong! Oh well. I'll know in a couple hours I guess. I'll post more later....Sis

Sis, I'm keeping my fingers crossed for you.

Hope everyone has a great weigh in!
Tina

Hi everyone!

I had my first weigh in this week and I lost 6 pounds. I'm so amazed!! It's the first time in 6 months that I have lost anything instead of gain. I've tried cutting out on my eating, but I still binged and ate junk food all nite. I think I'm going to love the WW point thing.

A bad habit I have is to get on the scales everyday, it's very disapointing when you see a weight gain. So it was sooooo hard for me not to weigh for a whole week, but I'm glad I didn't. I've covered up my scales, so it isn't so visual.

I know my loss won't always be as much and sometimes it may even be a gain, but I do have to learn not to beat myself up for those times. And also realize that the more you exercise you are gaining mucsle weight while you are losing fat. So even if you see a gain on the scales, if you are doing your exercise program it just might be a good gain. Losing inches will reveal sometimes what the scale does not show!!!

Have a great day and keep on keepin' on!!!!
Sandra

Happy Friday afternoon!

Sandra, congratulations on your first weigh in. WW has taught me healthy eating habits. The diet thing is no good in the long run. WW lets you eat that donut as long as you count pts. I certainly don't feel deprived.
Stick with it & with us.
We're glad you found our thread.

Tina

Way to go Sandra..... This is a great group!

Hope everyone else had a good weigh in!!

Susan

Way to go Sandra!! Welcome to 3FC! My scale was right I was up 1.25 lbs. Oh well I'll do better this week! I think part of it was the heat and humidity. Its only been 2 days and my scale shows a loss now because its not so humid anymore I think.
Anyways everyone have a great week end!!! ..... Sis