WELCOME KENDREA!!! Thes girls are awesome I am sure you will love it here. This is my third shot at WW meetings. The first time I didn't try real hard, the second I found out I was pregnant the day after my first meeting. I joined again on 7/5. Anyway, WELCOME!!!!!

Does splenda give anyone else a headache? Aspartame in even small amounts like gum will give me horrible headaches. But until last week things with Splenda were great. Last week I had WAY too much in my coffee for a few days and by Thursday I had a monsterous headache that nothing would touch, migraine probably since I was throwing up and shaking. Well today I had MAYBE a teaspoon of splenda in my tea, my yogurt has splenda and last night I had icecream with it and now my head is starting in again. It may be a coincedence, but I'm not sure. I will be so bummed if I can't have it. I know it's probably not good for you but neither is being obese. It helps me enjoy t hings I don't want to waste points on for the full suagr versions of. Just wondering if anyone else has problems with it.

Welcome, Kendrea! This is a great bunch of women.

Misty, thanks for all the advice on my upcoming food and travel challenges. I'm going to be sensible and do the best I can with what is given me.

I've never had a problem with Splenda. Just try monitoring how you feel when you use it.

Big Welcome to you Kendrea! This forum has been a huge help to me. This is my 2nd time around at WW as well and I am praying to get back on track. I fell off the boat when our town was hit by Hurricane Rita...but today so far so good.

GIRLS-Yesterday blew it blew it blew it :( But I just wrote it all down and put it in my flex points. I just have to get back on track...I was doing too good to give up.

Misty-Great post for Maggie-I think I will take some of the advice!!
Maggie-I do understand about keeping up the with the boys...I have felt the same before in a work situation. You are so right about food being an addiction.

Still waiting for DD daycare to re-open so I can go back to work. Unfortunately they are now saying Monday...UUUGGGHHH I WANT TO GET BACK TO NORMALCY!!! My trainer even called to get me back in the gym :ebike: I miss working out so much. I am so scared to see how much weight I have gained. Who knows when the WW will re-open here. They aren't saying right now. I NEED THEM!!! :lol:

Ok-well off to fold clothes..have a good one ladies!

Marcie

Happy Friday
 

Well :cb: :cb: :cp: :cp: :cp: :dance: :dance: :flow1: :flow1: :doh: :dancer: :dancer: :dancer: :woo: :woo: :censored: :censored: :wizard: :wizard: :wizard: :wizard: :balloons: :balloons: :balloons: :lucky: :lucky: :comp: :bubbles: :bubbles: :bubbles: :df: :rain: :rain: :rain: , I guess I'm gonna have to do it:

HAPPY FRIDAY!!!

:cb:

:woo: :woo: :woo: :woo: :woo: WOOHOO!!! HAPPY FRIDAY!!

Well ladies I think I am finally getting back on track! Had an ok day yesterday and today is going well for me. Man it is hard getting back on track...BUT look at Maggie...YOU GO GIRL! You are my inspiration...back on track and looking good!

Happy Friday you guys!